Someone commented on my good reflexes the other day. And you know what? It's true. I have great reflexes, better than ever, and they seem to be improving with age.
I attribute it to my increased fitness regimen, which, not to bore you I will describe very briefly: 5 core barre classes a week, one 20 lap swim, and 3 sessions of live-ball tennis.
This is up from 2 or 3 classes. So now.
I still knock things over, and drop them, but because I am so fast, I usually catch them before they fall over or crash on the floor. Truly an improvement.
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